Benefits
It’s hard to put into words the kind of dramatic alterations in temperament and life purpose I have played midwife to in my work, but for those that like bullet points, here are just a few of the effects of sensual touch on your well being. Remember that all alignments that get you close to your source personality and purpose will drive your immune system towards a myriad of good outcomes, so don’t focus on the little things, focus on being brave enough to find out who you truly are.
Physical Effects
✓ Enhanced Circulation: Increases blood flow, bringing more oxygen and nutrients to tissues.
✓ Muscle Relaxation: Relieves tension and promotes muscle elasticity.
✓ Pain Relief: Helps reduce aches and chronic pain through targeted touch.
✓ Increased Flexibility: Loosens tight muscles, improving movement range.
✓ Improved Skin Health: Stimulates lymphatic flow, aiding in detoxification and skin nourishment.
✓Boosted Immune System: Encourages lymphatic drainage, which supports immunity.
✓Reduced inflammation: Deep touch reduces Cortisol levels. and releases Oxytocin, which drives down inflammation.
Emotional Effects
✓ Reduced Stress and Anxiety: Releases endorphins and serotonin, which foster relaxation and a sense of calm.
✓ Mood Elevation: Enhances positive emotions through comforting and intentional touch.
✓ Increased Self-Esteem: Promotes body acceptance and self-confidence through nurturing touch.
✓ Deepened Trust and Intimacy: Fosters emotional closeness and trust, especially in partnered sessions.
✓ Reduced Feelings of Loneliness: The sensation of touch fulfills emotional needs and connection.
✓ Emotional Release: Can bring suppressed emotions to the surface, facilitating emotional healing.
Spiritual Effects
✓ Enhanced Self-Awareness: Encourages mindfulness and a deeper understanding of one’s body.
✓ Increased Sense of Unity: Fosters a connection between mind, body, and spirit.
✓ Promotes Inner Peace: Aligns physical and emotional states, creating a sense of harmony.
✓ Grounding and Centering: Helps individuals feel present and connected to the moment.
✓ Energy Rebalancing: Clears energy blockages, allowing for a balanced flow of life energy.
✓ Heightened Intuition: Cultivates an awareness that can deepen spiritual intuition and insight.